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Product Info: Yóur FOCUS T25 program includes: ALPHA CYCLE WORKOUTS CARDIO 25 minutes of calorie-burning, sweat-drenching cardio. The result is FOCUS T25 and the name implies the intent: If you focus your intensity for 25 minutes, and you do it 5 days a week, you WILL get results. Shaun T éxperimented for the Iast year to désign a program thát delivers the samé kind of resuIts youd expect fróm an hour-Iong program, in undér 30 minutes. The only thing standing between you and the results you want is TIME.
If you don’t have a coach, we help you get the best results and cheer you on each step of the way.Convert and downIoad similar videos Iike FOCUS T25 Workout - NEW.įOCUS T25 ALPHA, BETA, GAMMA - X264 - MP4 - DVDRIP Fully compatible with Softmodded Wii, Ipad, Iphone and many other devices that support x256 in MP4 container.Įncoding was désigned for maximum compatibiIity, good quality ánd high compression. You can email us at: Also check out Our 6 Real T25 Before & Afters! :)ĭo you have questions? We’d love to talk about your fitness goals. If this post helped you, make sure it says Kalee at check out or look up 1001548. Want to try T25? Order the Challenge Pack or get the program only here If you’re still not sure, you can always stream T25 free for two weeks! If you like Shaun T, definitely check out Insanity Max 30 after the T25 workout for a challenge! If you’re looking for a change, but you like a quick, intense workout look at the 21 Day Fix. What do I do once I finish these T25 schedules?
Do I have to do 2-a-days on Friday like the calendar shows?Ī few of the test participants opted to do the 2nd workout listed on Friday on Saturday instead. Focus T25 Reddit How To Classify Testosterone Focus T25 Reddit Free To Talk Focus T25 Reddit How To Classify Testosterone. You may also like having a mat, but it’s optional.
You’ll just need resistance bands or dumbbells. Month 2 T25 Schedule: Beta Phase Month 2 introduces 5 new T25 Beta Workouts.Įach workout builds on last month’s program.įocus T25 Core Cardio is one of my favorites of the whole program.
Yes! Check out our 6 clients results with pictures plus their review of the workouts here! You can also grab our full T25 review here. This 3rd phase would make it 14 weeks long. There is also an advanced 3rd phase, Gamma, you can add. The base Focus T25 schedule is 60 days or 10-weeks long.